The purpose is to show curious aerialist or calisthenics focused people what pole is about. How tricks are similar or transferable. Conditioning concepts , strength and flexibility tools pole has to offer. The second week of the workshop will show different tricks and concepts. Whether you went to the first week or not, this does […]
The purpose is to show beginner/ intermediate level intro series to flexibility in a predominate strength based approach. Adult/kids/family welcomed. Basics and mental approach views to have long term growth. Before you show: Bring a pair of legging/ sweats. This is donation based with a suggested 10$-20$ donation General guide: Small meet and great with […]
Introduction to Aerial Silks, no experience necessary.
Aerial Open Gym
Aerial Silks class for intermediate/advanced students.
The purpose is to show beginner/ intermediate level intro series to flexibility in a predominate strength based approach. Adult/kids/family welcomed. Basics and mental approach views to have long term growth. Before you show: Bring a pair of legging/ sweats. This is donation based with a suggested 10$-20$ donation General guide: Small meet and great with […]
Introduction to Aerial Silks, no experience necessary.
Aerial Open Gym
Aerial Silks class for intermediate/advanced students.
The purpose is to show beginner/ intermediate level intro series to flexibility in a predominate strength based approach. Adult/kids/family welcomed. Basics and mental approach views to have long term growth. Before you show: Bring a pair of legging/ sweats. This is donation based with a suggested 10$-20$ donation General guide: Small meet and great with […]
Introduction to Aerial Silks, no experience necessary.
Aerial Open Gym