The purpose is to show beginner/ intermediate level intro series to multiple aerial apparatuses ( Straps, Cube, Pole, Silks, Lyra) . Basic tricks that relate and translate over to multiple apparatuses. This sampler gives someone new /curious the opportunity to see and experience aerials in a fun way. The second week of the workshop will […]
What is Cacaoalesce? Simply put, an evening of fun, transformation and dance. A place to come together to dive into the essential humanity of deep connection with other human beings. Our evening starts with opening circle where we co-create a safe container and drink cacao with intention. We then move into connection exercises designed to […]
The purpose is to show beginner/ intermediate level intro series to multiple aerial apparatuses ( Straps, Cube, Pole, Silks, Lyra) . Basic tricks that relate and translate over to multiple apparatuses. This sampler gives someone new /curious the opportunity to see and experience aerials in a fun way. The second week of the workshop will […]
Introduction to Aerial Silks, no experience necessary.
Aerial Open Gym
Aerial Silks class for intermediate/advanced students.
The purpose is to show beginner/ intermediate level intro series to flexibility in a predominate strength based approach. Adult/kids/family welcomed. Basics and mental approach views to have long term growth. Before you show: Bring a pair of legging/ sweats. This is donation based with a suggested 10$-20$ donation General guide: Small meet and great with […]
Introduction to Aerial Silks, no experience necessary.
Aerial Open Gym
Aerial Silks class for intermediate/advanced students.
The purpose is to show curious aerialist what pole is about. How tricks are similar or transferable. Conditioning concepts , strength and flexibility tools pole has to offer. The second week of the workshop will show different tricks and concepts. Whether you went to the first week or not, this does not prevent you from […]
The purpose is to show curious aerialist or calisthenics focused people what pole is about. How tricks are similar or transferable. Conditioning concepts , strength and flexibility tools pole has to offer. The second week of the workshop will show different tricks and concepts. Whether you went to the first week or not, this does […]